Change

An easy way to fail is to try to change everything at once.  When we are riddled with problems, emotions, and failure and we know something just has to be different in our life, we tend to think its all or nothing when we think of change.  ie; from a crackhead to a Nun in one day.  Lets be realistic!!  It took a long time to get where you are.

A better lifestyle comes when we change one small thing at a time.  Make it simple like promising to do one good thing for the next 21 days.  Like put the dishes in the dishwasher after every meal, or don't drink or do drugs before noon. Promise yourself to not purge one meal a week, or be calm when you are wronged.  After 21 days it will become a habit, then work on another small thing.  Change comes when we see the small successes.

Self-help groups like Celebrate Recovery & Life's Healing Choices help us to peel away the onion layers of our confusing life, one layer at a time.  It's all done by simply committing to do it, one small habit at a time!!

Why not stop in Wednesday Nights at 6:15 pm. NO Appointment Necessary!!

Join us for a free supper, friendship, music, & great teaching.

Why not start some new good clean habits today?



Do you have a question about your life, or a story to share? Email us at helpingmeheal@live.ca.
Confidentiality will be respected